Upcoming dates: Dates to be announced

Connect back with yourself through free movement, cocoa and sound healing. To prepare for our movement we will start with meditation, intention setting and a beautiful cacao ceremony. The ceremonial cocoa we will be offering is a powerful plant medicine that provides a state of bliss and healing qualities. We’ll then guide you through some exercises in order to explore free movement with the music of a variety of different beats. Allowing us to mindfully move in a way that is totally spontaneous - letting our bodies guide us to what we want to express at this time. No frames or choreography, no limitations. We then lie down for a rejuvenating rest and sound bath with the sound and vibrations with Tibetan singing bowls. Ending the session with an awakening meditation and a short sharing circle for those who want to share their experiences with each other.

Dates to be announced

Step into stillness, and join on a journey through sound and vibrations with the healing powers of the Tibetan singing bowls. The bowls frequency moves through the body creating a deep relaxation on a cellular level which can lead to an emotional release. It is recommended you bring an eye pillow, blanket, your own yoga mat and any additional props to make it as comfortable for yourself as possible. After the event we will give you some time to reflect/journal, ask questions and have a cup of tea. We look forward to sharing this space of sound together with you.